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AK PSYCHOTHERAPY
About Me
Approach
Trauma Therapy
Anxiety & Overwhelm Therapy
People Pleasing, Codependency, & Perfectionism Therapy
Depression & Burn Out Therapy
Individual Therapy
Therapist Support & Consultation Group
Codependency & Healthy Relationships Support Group
Supervision & Consultation
EMDR Intensives
FAQs
Fees
Blog
Free Consultation
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Emotionally Immature Parents: How They Shape Us (And How to Heal)
Alyssa Kushner, LCSW 10/2/25 Alyssa Kushner, LCSW 10/2/25

Emotionally Immature Parents: How They Shape Us (And How to Heal)

Many adults minimize their lack childhoods unmet needs, yet still carry the impact of emotionally immature parents. Learn the signs, the lasting effects, and how to begin healing and building self-trust.

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Happy New Year!!!!⁣
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After my own reflection, this year I’m going to call in gentleness. ⁣
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Softness with myself and how I go about my life.⁣
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More self care time that’s about activity, fun, joy and play rather than improvement, produc Gotta do it -⁣
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2026 ins and outs!⁣
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What are yours? Which resonate?⁣
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Happy New Year’s Eve! #2026  #2025 #2026insandouts
The trip of a lifetime!⁣!!
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And yes I do have a fiancé, but I don’t show him, fam, and friends on my therapy page 🤣⁣
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England was magical and I feel deep gratitude and thankfulness. ⁣
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I appreciate my relationship, my family, my frie Holiday reminders, scripts for boundaries, and ways to meet your needs too during this time! Happy holidays everyone ✨ #holidayboundaries #boundaries #therapistsofig If you’re exhausted, resentful, or quietly overwhelmed -⁣
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You might not be “bad at boundaries.”⁣
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You might just be over-functioning in the name of love, safety, connection or belonging.⁣
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You probably learned doing more was the
How often do you leave a convo and feel you gave more then you received?⁣
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Or relationships that feel one sided.⁣
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It this is often for you, here are some signs you’re carrying more than your share of the emotional labor!⁣
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#therapistsoninst Trusting yourself isn’t lost - it’s just buried under years of survival mode. ⁣
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Your intuition didn’t disappear or go away it’s waiting for space, safety, and softness to be heard again!⁣
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#intuition #selftrust #therapistso ⁣
If you’re always bracing for something bad to happen right when life finally feels calm, this is from being  conditioned!⁣
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When chaos was familiar, safety can feel suspicious.⁣
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Nothing going wrong ironically triggers a fear in you and a s

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Alyssa Kushner, LCSW
alyssakushnerlcsw@gmail.com

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