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AK PSYCHOTHERAPY
About Me
Approach
The Work
Relational Trauma
Anxiety & Hypervigilance
People Pleasing & Codependency Therapy
Burn Out & Functional Freeze
Individual Therapy
Therapy Intensives
Women's Support Groups
Therapist Consultation Group
Aligned Marketing & Business Consultation
FAQs
Fees
Blog
Free Consultation
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Why You Feel Responsible for Everyone Else's Feelings (And How to Stop)
People-Pleasing & Codependency Alyssa Kushner, LCSW 3/6/26 People-Pleasing & Codependency Alyssa Kushner, LCSW 3/6/26

Why You Feel Responsible for Everyone Else's Feelings (And How to Stop)

If you over-function, people-please, and carry everyone's emotions and don’t know why or how to stop - this is why. I explain what hyper-responsibility is, why you do it, and how to stop.

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Relational Attachment-Based & Nervous System Virtual Therapy in New York, New Jersey, Washington DC, and Maryland.

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You were never too much.⁣
⁣
You were in rooms that required you to be less.⁣
⁣
Or: spaces where you didn’t even get a chance to have your feelings, your needs, your opinions. ⁣
⁣
And somewhere along the way, you started believing these internal
The version of me that kept abandoning herself thought she was being a good person.⁣
⁣
She was just really good at disappearing.⁣
⁣
But constantly felt exhausted, frustrated and resentful. ⁣
⁣
So here’s what I do now - not because I read it in

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Alyssa Kushner, LCSW
alyssakushnerlcsw@gmail.com
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