Trauma Healing & Relational Wounds, Attachment Wounds, Nervous System Healing, People Pleasing Alyssa Kushner, LCSW Trauma Healing & Relational Wounds, Attachment Wounds, Nervous System Healing, People Pleasing Alyssa Kushner, LCSW

Why You Over-Explain: A Trauma Therapist’s Guide to Reassurance-Seeking and Shame

If you over-explain in conversations, please know it’s from conditioning and an attachment based nervous system response rooted in shame and the need for safety. Here’s why it happens and how to begin healing!

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