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AK PSYCHOTHERAPY
About Me
Approach
The Work
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Therapist Consultation Group
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The Real Reason You're Emotionally Burned Out (And Why Rest Isn’t Fixing It)
Anxiety & Emotional Health Alyssa Kushner, LCSW 5/15/26 Anxiety & Emotional Health Alyssa Kushner, LCSW 5/15/26

The Real Reason You're Emotionally Burned Out (And Why Rest Isn’t Fixing It)

There's a kind of burnout that doesn't come from doing too much - it comes from absorbing too much. Meet relational & emotional burnout, and why it doesn't respond to rest.

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AK Psychotherapy

Attachment-based, nervous-system therapy for anxiety, people-pleasing, over-giving, and relational trauma. Virtual Therapy in New York, New Jersey, Washington DC, and Maryland.

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You can know the exact boundary script to use - and still feel sick after you use it.

Because the hardest part often isn’t finding the right words.

It’s tolerating the pause afterward, the sigh, the change in their tone, or the possibil

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Alyssa Kushner, LCSW
alyssakushnerlcsw@gmail.com
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