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AK PSYCHOTHERAPY
About Me
Approach
The Work
Relational Trauma
Anxiety & Hypervigilance
People Pleasing & Codependency Therapy
Burn Out & Functional Freeze
Individual Therapy
Therapy Intensives
Therapist Consultation Group
Aligned Marketing & Business Consultation
Over-Giving Women's Group Program
FAQs
Fees
Blog
Free Consultation
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Where Does Resentment Come From (And How to Heal It in Your Relationships)
Relationships & Attachment Alyssa Kushner, LCSW 9/4/25 Relationships & Attachment Alyssa Kushner, LCSW 9/4/25

Where Does Resentment Come From (And How to Heal It in Your Relationships)

Resentment doesn’t make you a bad person - it’s a signal. Learn where resentment comes from, what it’s telling you, and how to heal for healthier relationships.

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AK Psychotherapy

Attachment-based, nervous-system therapy for anxiety, people-pleasing, over-giving, and relational trauma. Virtual Therapy in New York, New Jersey, Washington DC, and Maryland.

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Sometimes what we call “helping” is also an attempt to calm our own anxiety by managing another person, their emotions, or the outcome.

You notice they’re upset and immediately start problem-solving. You offer advice before asking

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Alyssa Kushner, LCSW
alyssakushnerlcsw@gmail.com
Grab my free Nervous System Reset guide here

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