Why Anxious and Avoidant Partners Attract (And How to Heal Together)
Anxious and avoidant partners often feel stuck in a push-pull cycle - craving closeness yet fearing it. Learn why this happens and how to build healthier connection together.
Where Does Resentment Come From (And How to Heal It in Your Relationships)
Resentment doesn’t make you a bad person - it’s a signal. Learn where resentment comes from, what it’s telling you, and how to heal for healthier relationships.
Why You’re Drawn to Emotionally Unavailable People - And When It’s Time to Walk Away
Why do we feel chemistry with people who can’t meet us emotionally? I explain what emotional unavailability is, why we’re drawn to it, and when it’s time to stop hoping and start healing.
Is It My Intuition or Anxiety? How to Tell the Difference in Relationships
Ever wonder if that gut feeling is intuition or anxiety? This blog helps you tell the difference - especially if you have anxious attachment, hypervigilance, or a trauma history clouding your gut. Learn how your nervous system impacts your sense of trust, and how to build clarity in relationships.